The lighter side of life is a collection of humour from all walks of life. In this world of seriousness with work and achievement, one needs to have a break not with 'kitkat', but with some humour either telling it, reading it or listening to it. Such lighter moments in life bring relief to the mental stress and strain as well as relax the muscles that are under strain. Some psychologists recommend that if one is not able to laugh naturally, one can at least laugh artificially with a loud voice ha..ha..ha! Or one can join a group of people who can laugh together for sometime. That would bring relief to the mind.