Sensitive readers and Christian practitioners like myself have already met Bernard Tyrrell in his earlier text, Christotherapy: Healing Through Enlightenment, finding in it a rich source of healing truth and helpful insight a true guide for living a more authentic Christian existence. I myself am especially grateful for the existential aids of mind-fasting and spirit feasting" which time and again have proven so benefical to my own growth and developmental processes aiding me to realize higher levels of psychic wholeness richer forms of spiritual growth."